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Facing challenges with substance abuse? Help is within reach
It's challenging to read more admit when you might be struggling issues with drugs or alcohol. But accepting the problem is the most important step towards getting better. Everyone has alone in this journey, and there are people available to guide you back to a healthier way of being.
Seeking help can seem intimidating, but even initial efforts can make a huge impact. There are hotlines that provide private guidance 24/7.
Remember, recovery is possible. Practice self-compassion. You deserve a life free from the burden of substance use.
Need Help?
The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Reaching out
When feelings overwhelm you, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will be there for you and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.
Going through a tough time?
It's important to remember you have support available. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or uncertain, please reach out for help with someone you trust or a professional. There are people who care about your well-being and they can provide guidance. Remember, it's okay to not be okay.